what is the difference of health and wellness

 

AspectHealthWellness
DefinitionThe state of being free from illness or injury and having complete physical, mental, and social well-being.An active process of making choices and adopting behaviors that lead to a balanced and fulfilling life in various dimensions.
FocusPrimarily emphasizes the absence of illness or injury, with a focus on medical and physical aspects of well-being.Emphasizes a holistic approach, considering physical, mental, emotional, social, and even spiritual well-being.
State vs. ProcessOften considered a static or passive state, representing the absence of disease or medical conditions.A dynamic and ongoing process that involves conscious efforts and lifestyle choices to promote well-being.
ComponentsMainly relates to physical health, including factors like vital signs, organ function, and the absence of diseases or medical conditions.Encompasses multiple dimensions, including physical, emotional, social, intellectual, environmental, and even spiritual well-being.
Preventive MeasuresFocuses on disease prevention, early detection, and medical interventions to maintain or restore health.Emphasizes preventive measures such as stress management, healthy eating, regular exercise, self-care, and overall life balance.
ApproachOften managed by healthcare professionals, with a focus on medical treatments, screenings, and interventions.Managed by individuals themselves, with an emphasis on self-care, lifestyle choices, and personal development.
PerspectiveTypically assessed from a medical or clinical perspective, involving healthcare providers and medical records.Assessed from a holistic viewpoint, considering life satisfaction, happiness, and fulfillment beyond just physical health.
Reactive vs. ProactiveTends to be more reactive, addressing health issues or conditions as they arise or seeking medical attention when necessary.Proactive in nature, as it involves making conscious choices to prevent health issues and enhance overall quality of life.
MeasurementsOften measured using medical indicators such as blood pressure, cholesterol levels, and medical diagnoses.Difficult to measure precisely, as it encompasses subjective well-being, life satisfaction, and personal fulfillment.
Usage GuidelinesProducts may come with usage instructions, recommended dosages, and potential side effects for consumers.Services involve personalized assessment, diagnosis, treatment planning, and care delivery based on individual patient needs and medical expertise.
AccessibilityGenerally accessible for self-selection and purchase by individuals, though some products may require a prescription.Accessible through healthcare providers, facilities, and medical professionals, with patient access based on healthcare system availability.
Maintenance and SupportMay require proper storage, handling, and adherence to usage guidelines to maintain effectiveness.Require ongoing monitoring, follow-up care, patient education, and support to ensure optimal health outcomes.

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